Empowered Wellness with Dr. Carolyn Trasko is an integrative mental health practice located in Milton, Delaware. Dr. Trasko, a PhD and specialist in mind-body medicine, offers personalized lifestyle plans that focus on the integration of mind, body, brain, and spirit to restore balance and promote healing.
With a holistic approach, Empowered Wellness combines the principles of integrative medicine and functional medicine to address the root causes of chronic illness and provide relief from emotional, cognitive, spiritual, and physical suffering. Dr. Trasko's unique expertise in integrative mental health sets her apart, as she incorporates various cognitive, psychological, energetic, and somatic practices to help clients develop sustainable self-care practices and transform their health from the inside out.
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