Curves in New Castle, DE offers a unique fitness solution for women in a non-intimidating small group studio setting, with a proven gym program of strength training, cardio, and stretching movements in just 30 minutes.
With a focus on personalized coaching, Curves provides high-intensity boxing and cardio classes, medium to low-intensity body basics classes, and low-intensity balance classes to help women improve stability, core strength, and overall health and wellness.
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