The Yoga Shala is a small yoga studio which teaches the style of yoga known as Ashtanga Vinyasa, said to purify the mind, body and spirit. The Yoga Shala welcomes drop-in students to its classes and allows students to do yoga at their own pace. It offers mixed-level classes and more advanced guided-level classes. The studio has hosted various internationally- and nationally-acclaimed visiting teachers. It even offers a yoga program for kids.