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The Bar Method

25 Sylvan Rd S

Westport, CT 06880

The Bar Method is a renowned fitness studio offering a unique and effective workout experience through their signature barre classes.

With nearly 100 locations across the United States and Canada, The Bar Method provides a comprehensive fitness program that combines elements of ballet, yoga, and Pilates to help clients achieve their fitness goals.

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The Bar Method Darien

The Bar Method Darien is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.

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barre3

6

"Love this place! Classes are challenging and fun, with great music and a variety of teaching styles and moves within the barre 3 format. So far my favorite teachers are Amanda & Sheila, but I'm..."

Paula L.

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Peggy Levine Fitness

Peggy Levine Fitness, established in 1985, is a renowned fitness center in New York City with over 30 years of experience serving clients worldwide. Led by Peggy Levine, a highly qualified and experienced fitness instructor, the center offers a wide range of virtual fitness programs and balance workouts for seniors, including Pilates Mat Classes, Cardio and Abdominal Workouts, and Strength and Balance Classes. With a focus on promoting overall health and well-being, Peggy Levine Fitness is dedicated to helping individuals of all fitness levels achieve their goals and improve their physical strength and balance. With a background in dance and certifications in prenatal and postnatal fitness, Pilates, and group fitness, Peggy Levine brings a wealth of knowledge and expertise to her classes. Her virtual fitness programs cater to individuals of all fitness levels, from beginners to regular exercisers, and are designed to be accessible and effective. Whether you're looking to build strength, improve balance, or simply maintain a healthy lifestyle, Peggy Levine Fitness offers personalized and engaging workouts that can be enjoyed from the comfort of your own home.Generated from the website

United States›Connecticut›Westport›The Bar Method

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