History
We started as a home studio and have grown into New Haven's only authentic Pilates studio!
Specialties
We are a fully equipped, boutique style, authentic studio located in East Rock. We pride ourselves on our individualized and safe approach, specializing every session around each client's needs, injuries, and abilities. We love seeing our clients gain strength, flexibility, and endurance. Let us show you how the Pilates Method can change your body!