Greater Waterbury YMCA, located in Waterbury, CT, offers a wide range of programs for individuals of all ages and health conditions. From child development and youth sports to adult wellness and weight management, the YMCA provides evidence-based initiatives to promote a healthy lifestyle.
One of their notable programs, LIVESTRONG at the YMCA, supports cancer survivors with a free 12-week membership, focusing on exercise, strength training, empowerment, and reclaiming life. The Wellness Program offers weight loss support, nutritional guidance, and personalized fitness plans to help individuals achieve their health and wellness goals.
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