Mother's Embrace Yoga in Shelton, CT is a trusted and experienced provider of prenatal and postnatal education, support, and gentle yoga classes. With a focus on creating a positive and healthy birth experience, their classes are led by a certified Prenatal Yoga teacher who is also a mother of three. Through gentle stretching, breathing exercises, and community-building opportunities, expectant mothers can strengthen their childbirth muscles, alleviate pregnancy-related discomforts, and connect with other moms-to-be.
Offering a welcoming and laid-back environment, Mother's Embrace Yoga provides a range of classes and support groups for pregnant women and new moms. Their prenatal yoga classes are designed to be safe and effective, addressing common pregnancy issues such as sciatica, round ligament pain, and carpal tunnel. In addition, their Mommy's Time postpartum connection group offers a space for new moms to meet, share experiences, and receive support. With a focus on education, community, and relaxation, Mother's Embrace Yoga is dedicated to helping moms navigate the journey from pregnancy to postpartum.
Generated from the website