Kaia Yoga is a wellness center in Westport, CT that offers a variety of yoga classes and workshops for individuals of all experience levels. The studio provides a peaceful and inviting space for practitioners to explore mindfulness and physical well-being through guided instruction.
With a focus on holistic health and self-care, Kaia Yoga aims to support the community in cultivating balance and connection within themselves. Through their classes and events, they strive to promote overall wellness and personal growth in a nurturing environment.
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