Iron House Fitness in Old Saybrook, CT is a functional movement and training gym offering personal training, cycle classes, barbell workouts, cardio equipment, and free weights for individuals of all fitness levels. With top-quality equipment, energizing cycle classes, and personalized small group training sessions, Iron House Fitness is dedicated to helping clients achieve their fitness goals in a welcoming and supportive environment.
Clients at Iron House Fitness can benefit from expert guidance on proper form and technique, specialized training for medical conditions, and a variety of training options to suit their needs. The gym's focus on camaraderie, professional training, and a fun atmosphere makes it a popular choice for those looking to improve their cardiovascular fitness, strength, and overall well-being.
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