G's Fitness and Nutrition is a personal fitness training studio that offers comprehensive health and fitness programs. Clients receive a personalized exercise regimen based on their goals, medical history and existing physical condition. Customers also receive nutritional consulting to improve dietary habits. The course of the training program is guided by a private trainer.
Along with individual personal training, G's provides in-home personal training, small group personal training, yoga classes, group classes, boot camp and sports performance training.
The studio also has an indoor batting cage and conducts private and small group clinics with Rob Bono, a professional baseball player with the Houston Astros organization. For more information, please call 860-437-3900 or e-mail Rob at RobBonoBSSchool@live.com,