Greenwich Pilates Center, led by experienced instructor Edvins Puris, has been providing personalized Pilates and Gyrotonic machine-based fitness and therapeutic exercises to clients in Greenwich since 1999. With a focus on tailoring each session to the individual needs of clients, Edvins' expertise in physiology and progressive ideas, combined with the versatile equipment, helps clients build flexibility, tone, and overall well-being.
Clients have praised the transformative effects of Pilates, with improved posture, reduced pain, increased energy, and a positive outlook. Whether it's addressing lower back pain, enhancing physical performance, or managing conditions like osteoporosis and osteoarthritis, Greenwich Pilates Center offers enjoyable sessions that cater to individual needs, guided by Edvins' skill and understanding.
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