Functional Training Studios (FTS) is a small and inviting personal training studio located in Woodbridge, Town of, CT. Managed by Braxton Darden, a certified specialist in Performance Enhancement, FTS is dedicated to helping individuals achieve their fitness goals by utilizing functional training techniques that enhance overall body performance.
At FTS, clients don't just train, they train to function. With a focus on challenging the body in ways that surpass individual goals, FTS aims to improve the overall functioning of the body in all aspects of life.
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