Curves in North Branford, CT offers a unique fitness solution for women in a non-intimidating small group studio setting. With a 30-minute total body workout program that includes strength training, cardio, and stretching movements, Curves helps women of all fitness levels get healthier and stronger.
Members at Curves can benefit from personalized coaching, a variety of fitness classes ranging from low to high intensity, and the convenience of working out at home with the MyCurves on Demand online platform. With a focus on empowering women to achieve their fitness goals, Curves has been a trusted women's gym for over 30 years.
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