Curves, a leading women's gym for over 30 years, offers a unique fitness solution in a non-intimidating small group studio setting. In just 30 minutes, women work every major muscle group through a proven gym program of strength training, cardio, and stretching movements.
With high-intensity boxing and cardio classes, medium to low-intensity body basics classes, and low-intensity balance classes, Curves provides a range of women's fitness programs tailored to individual needs. Members can also access personalized workouts through MyCurves on Demand for convenient at-home exercise.
Generated from the website