Ashtanga CT is a yoga studio based in Greenwich, CT, offering classes in the traditional Ashtanga yoga practice. The studio provides a serene and welcoming environment for individuals looking to explore and deepen their yoga practice.
With experienced instructors guiding students through dynamic sequences of poses, Ashtanga CT aims to promote physical strength, flexibility, and mindfulness. Whether you are a beginner or an experienced yogi, the studio caters to individuals of all levels seeking to cultivate a sense of balance and well-being.
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