History
Beachbody was formed in 1999. A series of popular workouts like Power 90, Hip Hop Abs, TurboJam and Slim in 6 proved it was on to something. When P90X was released in 2004, it became a social phenomenon. Sports stars, Hollywood celebrities and everyday people all testify to the success of Beachbody workouts. The Team Beachbody Coaching network was formed in 2007 to provide support, encouragement and accountability. I became a Beachbody Coach in 2009 and have over 500 clients nationwide.
Specialties
You can achieve your health and fitness goals through home based workouts like P90X3, INSANITY, T25, Les Mills PUMP & Combat, Brazil Butt Lift, 10 Minute Trainer and more. The Ultimate Reset 21 Day Detox/Cleanse program will help you break through weight loss plateaus, improve your blood work, you'll have more energy and sleep better. You can also use Shakeology, your daily dose of dense nutrition. Then you can pull it all together with a Challenge Group. A Challenge Group is a small group of people committed to each others success. You can be located anywhere - it is a