Iyengar Yoga of Fort Collins, founded by Cathy Wright, offers a timeless and ageless practice that emphasizes the deep connection to the 8 limbs of yoga and the Sutras for physical, mental, emotional, and spiritual health. With 30 years of experience, Cathy teaches from the BKS Iyengar perspective, guiding students to listen deeply to their own inner teacher and be taught by the whisper of silence and space found in Savasana.
The practice of Iyengar Yoga at Iyengar Yoga of Fort Collins focuses on improving alignment through the use of props, incorporating breathing techniques, and bringing the sutras to light during class time. As the practice evolves, it encourages practitioners to let go of their ego and embrace the world as it comes to greet them, offering a rich and transformative experience.
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