UK Pilates Studio in Castle Rock, CO offers a comprehensive approach to fitness through Pilates, yoga, and barre classes. With a focus on flexibility, strength, and control, their experienced instructor, Ursula Kakos, guides students of all levels in developing a strong core, improving coordination and balance, and achieving overall rejuvenation.
Ursula's extensive knowledge and passion for movement and rehabilitation have led her to pursue multiple certifications in Pilates, yoga, and barre, making her one of the most skilled and enthusiastic instructors in the South Denver area. Whether you are a beginner or an advanced practitioner, UK Pilates Studio provides a welcoming and challenging environment for individuals of all ages to experience the amazing benefits of mind-body work.
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