History
Today there is such a need to understand how growing up in a dysfunctional family affects your adult life. I started my coaching business in 2016. After going through a very traumatic divorce, fifteen years ago, I was able to find my life's purpose. The trauma and pain experienced as a child changes your life dramatically as an adult. The pain and stress suffered in childhood continues to live within us. Defensive walls are built and when we sense emotional danger, we are thrown back to the pain suffered as a child. My life experiences have helped me create practical approaches to heal from the inside out. Our emotional, spiritual and behavioral well being has been impaired, which makes it difficult to have happy and healthy relationships as adults. Without emotional, spiritual and behavioral healing the real you will never shine through. It is possible to turn the most painful, negative, and life changing experiences into something positive.
Specialties
My coaching focuses on working closely with adults and families who are living with a loved ones addiction, who suffer with childhood trauma, mental, physical and verbal abuse, single parents, and codependent personalities. Living with a loved one who has an addiction problem is not living. Walking on eggshells all of the time is not living. Depression, anxiety, shock, denial, guilt and shame start to take over which affect us as adults. You do not have to suffer alone or in silence. Together we can start over!