History
Vimana Yoga combines traditional yoga postures and sequencing with pranayama, meditation, and music (in some classes). We offer 5 different styles of Vimana Yoga designed for all ages and levels of ability. We practice in a room heated between 98 and 105 degrees, to increase circulation, detoxify your body, and warm your muscles. The heat allows for a much deeper workout, which amplifies the natural healing process of the body in many ways: it often improves flexibility allowing you to effectively stretch your muscles; it increases circulation creating amazing cardiovascular benefits; it increases strength and flexibility, which helps speed recovery and prevent injury; lastly, it clears your mind and frees you of deep held tension, and stress. The deep sweating also regenerates your skin and purifies and cleanses the entire body by flushing toxins at the cellular level.
Specialties
All who come to The Vimana House in Basalt, CO, are welcomed with open arms. This hot yoga studio has created a warm, inclusive environment where all can explore or further their yoga practice in a space where you feel comfortable and supported. Yoga classes are available in different styles to accommodate all ages and skill levels. Whether you prefer the slow flow of Vimana yoga, which emphasizes dynamic breath, or the challenge of Buddhi yoga, you're sure to find a class suited to your interests. All classes are designed to benefit your mind, body, and spirit and are taught by talented instructors with over 20 years of experience. Call The Vimana House today at (970) 927-1230 to speak with a staff member and be sure to ask about their special pricing for new students. You can also visit this yoga studio online for more information.