Steps 2 Hope Wellness Center is a holistic health and wellness counseling center located in Aurora, CO. They offer mental health services and effort-based healing focused movement classes, with a special emphasis on inter-generational trauma, PTSD, and invisible injuries. Their mission is to help individuals, adolescents, and families reengage with their passion in life and achieve optimal wellness through a holistic approach.
Founded by Andrea Kirkland, a licensed professional counselor and yoga instructor, Steps 2 Hope Wellness Center aims to raise awareness of post-traumatic stress, invisible injuries, and healing through chronic pain. With a focus on promoting joy, they provide methods of breathing, meditating, and practicing asana practices to help individuals reconnect with their bodies and live a healthy and fulfilling life.
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