Mindful Awakening Counseling & Wellness is a therapy practice in Denver, CO, offering individual therapy, perinatal postpartum therapy, EMDR therapy, trauma-informed yoga therapy classes and groups. With a focus on trauma, anxiety, perinatal mental health, and relationship issues, their services aim to help individuals navigate their inner struggles and find healing and growth.
Through a compassionate and empathetic approach, Mindful Awakening Counseling & Wellness guides clients in exploring their identified reasons and needs, facilitating change and creating secure, healthy ways of being in the world. Their trauma-informed yoga therapy and EMDR therapy provide additional tools for healing and self-discovery, while their classes and groups offer a supportive community for individuals seeking connection and growth.
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