Integral Zen in Denver, CO is a transformative spiritual community that combines traditional Rinzai Zen practices with Integral Theory to facilitate personal growth and awakening. Through the use of zazen, kinhin, and koans, individuals are guided to wake up to their true nature, while also utilizing Integral Theory as a framework for ego development and engaging in shadow work to address misperceptions. The ultimate goal is to cultivate compassionate, whole, and healthy human beings.
Integral Zen offers a range of resources, including recommended reading, publications, videos, and retreats, to support individuals on their spiritual journey. They also provide online courses, such as the Shadow and Integral Theory Fundamentals, which explores the nature of the ego, tools for working with shadows, and the impact of shadows on relationships. With a focus on awakening, personal growth, and self-awareness, Integral Zen aims to help individuals show up in the world as conscious and compassionate beings.
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