in Boulder, CO is a dedicated body-oriented practice offering trauma resolution, nervous system regulation, grief support, and embodiment work. Led by Krystina Carr, a somatic practitioner and trauma specialist, their bottom-up approach to healing trauma and grief focuses on helping individuals move from survival adaptations to embodied clarity, fostering self-compassion, empathy, and choice. Their services address a range of issues including trauma, relationship difficulties, depression, anxiety, chronic pain, and autoimmune issues, and utilize techniques such as somatic awareness, meditation, breathwork, and visualization to support clients in reconnecting with their bodies and finding healing and empowerment.Generated from the website