History
DeCO's mission is to provide a supportive and encouraging environment, which blends fitness and wellness to promote a balanced and healthy lifestyle for participants of any age and fitness level. Our success is rooted in helping each client reach their short and long-term goals while committing to a lifestyle change.
Specialties
DeCO Fitness offers personal training, semi-personal training and small group programs which thoughtfully blend fitness and wellness in an approachable, inclusive and supportive environment.