History
Our Uptown location got too busy so we decided to open our 2nd location in Lincoln Park!
Specialties
Personal training studios in Denver with exclusive focus on progressive calisthenics. We help our clients get stronger using their own bodyweight! Our personal training clients come to us at different ages, with different goals, and, of course, with different bodies. This is why all programs will vary drastically from each other. However, one key component will always be present in all programs and that is calisthenics! Training sessions never require any equipment. The only weight that you'll need to lift is your own bodyweight!