Boxwell Audrey A CHT is a Denver-based company founded by Audrey Boxwell, PhD, offering a range of services including counseling sessions, hikes, and events aimed at promoting personal growth and well-being. With a focus on the transformative power of movement, particularly walking and hiking, Boxwell Audrey encourages individuals to embrace vulnerability and engage in soulful thinking and speaking, fostering a more heart-centered approach to life.
Through her book "From Sole to Soul: 365 Ways to Keep Moving Forward," Audrey Boxwell provides a daily prescription for personal growth, empowering individuals to navigate life's challenges and make positive changes. With a philosophy rooted in the belief that movement and fresh air enhance mental and emotional well-being, Boxwell Audrey offers a unique approach to self-discovery and personal development.
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