Bodhi Pilates is an innovative Pilates studio in Highlands Ranch, CO, offering personalized and prescriptive Pilates classes tailored to each individual's needs. Their compassionate and highly educated instructors prioritize strength, stability, balance, proprioception, and flexibility, using a variety of equipment and formats to provide the best results in the shortest amount of time.
With a focus on improving posture, increasing body awareness, and deepening strength and flexibility, Bodhi Pilates is suitable for all populations, including group exercise, semi-private and private sessions, pre and post-natal sessions, post-rehabilitation sessions, and home instruction. As a female-owned and operated small business, Bodhi Pilates is dedicated to providing a positive movement experience and nurturing the minds and bodies of their clients.
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