Board30 Arvada is a fitness studio in Arvada, CO that offers a high-energy training experience using a unique fitness system that combines resistance bands and movement techniques. Their streamlined and efficient studio design, along with their concise and powerful low-impact workouts, provide a dynamic and effective workout for all fitness levels. With a focus on recruiting multiple muscle groups, Board30 helps individuals achieve an integrally fit and balanced body.
Founded by Floery Mahoney, who discovered the benefits of a 30-minute workout using resistance bands, Board30 has grown into a global fitness business. By incorporating the entire body and keeping muscles under tension throughout every move, Board30 offers a solid full-body workout that delivers amazing results. With knowledgeable instructors and a supportive environment, Board30 Arvada is the perfect place for anyone looking to improve their health and fitness.
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