Aspen Shakti is a wellness center located in Aspen, CO, offering a variety of classes and experiences focused on yoga, movement, breathwork, sculpting, sound therapy, and stretching. The center aims to guide individuals towards a state of being fully alive, where the body, mind, and spirit are awakened, fostering radical presence and engagement with life's experiences.
Founded by Jayne Gottlieb, Aspen Shakti's classes follow a unique method called The ALIVE Method, designed to provide a transformative experience for the participants. Through a combination of music, movement, breathwork, and meditation, students can expect to increase energy levels, achieve mental clarity, and experience an overall sense of joy, liberation, and aliveness.
With an inclusive and accessible approach, Aspen Shakti welcomes individuals of all levels and capabilities to participate in their classes and events. By offering tools to open the mind to new thoughts and connect with the whole self, Aspen Shakti aims to support individuals in their journey towards fully alive living, embracing the power of presence and self-expression.
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