Ranya Anabtawi - Empathic Yoga offers a sanctuary of peace amidst life's chaos, focusing on Restorative Yoga and Therapeutic Somatic movement to guide individuals back to their center. Ranya, the founder, brings over 16 years of experience in restorative healing and spiritual guidance, blending Empathic Yoga Therapy, Usui Reiki healing, and gentle movement to facilitate deep rest and rejuvenation.
Empathic Yoga Therapy harmoniously combines Restorative and Therapeutic yoga therapy, Reiki energy healing, and guided meditation to nurture mind, body, and spirit. Restorative yoga prioritizes comfort and stillness, while Usui Reiki promotes relaxation and overall well-being. Guided meditation enhances mental, emotional, and physical healing, fostering a deep connection to the inner self.
Benefits of Empathic Yoga Therapy include managing menopausal symptoms, reducing stress, promoting emotional balance, maintaining bone health, enhancing immune function, increasing energy levels, and deepening self-awareness. This holistic approach to wellness offers sessions that heal and transform, inviting individuals to explore a profound connection to their inner being and experience true healing.
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