Yoga at Change is a wellness center in San Mateo, CA that offers a variety of yoga classes for practitioners of all levels. The studio provides a peaceful and welcoming environment for individuals to explore the mind-body connection through the practice of yoga.
With experienced instructors and a focus on mindfulness, Yoga at Change aims to promote physical and mental well-being through the ancient practice of yoga. Whether you are a beginner or an experienced yogi, this studio offers a space for self-discovery and personal growth.
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