Williams Liz is a therapist that encompasses compassionate therapy and addresses mental, physical and spiritual elements of well being as a whole. She works primarily with patients dealing with past trauma, relationship issues, depression and bipolar disorders, anxiety, grief and loss, substance abuse, pain management and self-esteem. To help eliminate roadblocks in people's lives, she employs methods, such as cognitive therapy and psychodynamic therapy that explores one's defenses and early reactions. She uses relaxation techniques to relieve somatic symptoms, eye movement desensitization and reprocessing for phobia resolution and psychoeducation for coping skills. Most insurances are accepted.