Westside Dialectical Behavioral Therapy is a comprehensive DBT center in Los Angeles, CA, offering evidence-based treatment founded by Dr. Marsha Linehan. Their program includes weekly DBT skills training groups, individual therapy, telephone coaching, and consultation teams for therapists and skills trainers, ensuring clients receive the highest quality care.
Through a combination of dialectical, validation, and problem-solving strategies, their highly trained DBT therapists help clients reduce maladaptive behaviors and replace them with more skillful responses. Skills training groups enhance clients' capabilities to regulate emotions, while skills coaching promotes the application of learned skills in real-world situations.
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