History
I began my career in the health and fitness industry in Feb 2001 working as a personal trainer for 24 Hour Fitness. I spent the first few years acquiring basic industry certifications and shortly after began my relationship with the C.H.E.K Institute, where I greatly expanded my knowledge of the integrated fields of corrective exercise, strength and conditioning, nutrition, and lifestyle and stress management. From 2006 to 2008 I worked for the Sports Club LA in San Francisco, where I eventually held their Master Trainer postion, where I was responsible for teaching higher level education to my seasoned colleagues. Later that same year, I began learning how to use advance clinical laboratory testing to gather objective data in an effort to help my clients balance their hormones, eliminate gastro-intestinal issues, and clear up detoxification pathways. Since early 2009, I have been working independently with clients out of Sessions Training Center in San Francisco.
Specialties
I am a wellness specialist with over 12 years experience focusing on corrective exercise, nutrition, fat loss, muscle gain, and overall health. I am also certified to work with doctors to run lab tests on my clients to screen for imbalances in the hormonal, immune, digestive, and detoxification systems. My clients receive comprehensive individualized wellness program including exercise, stretches and mobilizations, nutritional recommendations, and specific supplement recommendations based on laboratory testing.