Vishnu Devananda Yoga Vedanda Center Sivananda Tradition, 1034 Delaware St, Berkeley, CA 94710, US

Transcendental Meditation in Berkeley, CA is a non-profit organization that offers personalized instruction in the TM technique for inner peace and wellness. Taught by certified TM teachers, this meditation technique is effortless and suitable for anyone, even those who struggle with traditional forms of meditation. With hundreds of published research studies supporting its effectiveness, TM provides quick and lasting results, helping individuals alleviate stress, reduce blood pressure, anxiety, depression, and anger. The TM courses in Berkeley provide one-on-one instruction and group sessions, ensuring maximum benefit from this easy and enjoyable technique. The TM technique has been praised by many, including actor Hugh Jackman, for its ability to bring calmness, happiness, and peace to individuals' lives. With certified TM teachers and a focus on personalized instruction, Transcendental Meditation in Berkeley is dedicated to helping individuals achieve a restful state of mind beyond thinking.Generated from the website