Amusement and recreation, nec, nec
Hart for Health
HistoryI started as a trainer with the specific goal to help my family maintain their fitness goals. I had worked with my mom and sister in law up until 2006 when I relocated with my corporate job to the bay area. Since then I have interned as a personal trainer in San Carlos and as a group instructor in Half Moon Bay. I also completed a year long holistic health program through the Institute of Integrative Nutrition, and was certified by the American Association of Drugless Practitioners. Since 2013 I have worked with both personal training and nutrition clients, helping individuals meet their goals in fat loss, weight loss, strength development, and lifestyle maintenance.SpecialtiesHFH specializes in 1:1 training for the increase in lean body mass, circuit training, and strength building.