History
Shamba Fit is a branch of the shamba way; because no wellness program is complete without a physical fitness program.
Specialties
We specialize in plyometrics, gymnastics, mobility, crossfit, olympic lifting, TRX, yoga but most of all we specialize in Results! First off working out is supposed to be fun! Remember when we were kids and running around or ridding a bike was something to look forward to? We sometimes get a little too serious in our quest for that perfect body or competition with others. Our aim is to take it back to where working out was something you look forward too instead of dread. No, that does not mean our workouts are easy it just means Don't be so serious! We do this by having a small group setting where your class mates become your family and the gym becomes your home away from home.