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The Lotus Method

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17 reviews
+1 (415) 966-2989
Website

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Sign and storefront. Looks welcoming.
Sign and storefront. Looks welcoming.
4427 Piedmont Ave
Oakland, CA 94611
+1 (415) 966-2989
http://www.thelotusmethod.com

History

We opened our doors to our SOMA studio in April 2014. Since then we have rendered over 40,000+ individual and personalized prenatal/postnatal fitness sessions!

Specialties

Prenatal and Postnatal fitness Diastasis Recti Pelvic Floor Dysfunction Preparing for labor Pregnancy aches and pains

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Reviews

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5.017 reviews
Photo of Ruby L.
Ruby L.
2/9/2024

Lacey has been my trainer here throughout my first pregnancy journey since the second trimester. She is attentive, knowledgeable, and helpful. Each workout feels tailored to me, and if I was...

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Photo of Rukmani R.
Rukmani R.
2/26/2024

I've been going to the lotus method from the 8th week of my pregnancy. I'm now 36 weeks and still going. Lacey was my personal trainer. The personal sessions and the group sessions have helped me...

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Photo of Jackie W.
Jackie W.
2/8/2024

I am so grateful I found the lotus method! I started 3 months into my pregnancy and am still going 3 months postpartum. Lacey has been my instructor for most of that time, and she is amazing! She...

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Jenna B.
2/7/2024

Lacey is the best. She understands her clients needs and self directed goals. She uses this to create workouts that are tailored to suit every individual. I have enjoyed my time working with...

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Sasha S.
2/9/2024

I credit so much of my confidence and strength in pregnancy and the postpartum recovery to my sessions with the Lotus Method. They've helped me with prolapse, sciatic pain and preparation for...

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United States›California›Oakland›The Lotus Method

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