History
Hannah & Will met in 2011 in Boston, MA over a cup of coffee. A friend suggested that they meet each other since they were both a) artists (Will plays trumpet & Hannah is an actress) and b) fitness nerds. That day a mind-meld began that has fueled their professional lives ever since.
Specialties
We help people trust their bodies, and meet you right where you are. We specialize in functional strength training and mobility classes (Functional Range Conditioning aka FRC/FRS aka Kinstretch), prenatal fitness, re-integrating back into exercise after injury or prolonged, chronic pain. Through private training (in person or virtually), we will work with you to create a virtual training plan you can do at home, with minimal equipment. Our virtual memberships include 1-1 sessions, monthly re-assessment, and on-demand classes you can slot into your day whenever it works for you!