History
The Brave Training is a personal training business that is dedicated to helping everyone achieve their version of what strength is. To us this means identifying our clients goals, structuring a road map that guides them towards their vision and showing them the tools which they can utilize to achieve their vision of success. What we do is bring personal training to a whole new level by providing customized programs that take your big goals and turn them into daily actionable steps. We know that want to live life on our terms being the best we can be so we trust that you have the same enthusiasm to succeed.
Specialties
The Brave Training is a health and fitness solution oriented business that helps clients achieve their physical goals. Our focus is on empowering our clients to take control over their health and physical fitness by providing them with the tools and knowledge so that they can build and implement the correct habits in their lives that will enable them to be a healthier, stronger and more confident version of themselves. Each of our work with our clients is tailored specifically towards the clients goals done in a way that is supported by current scientific methods and through implementation of human behavior changing habits. All our trainers are currently certified and practice their business responsibilities in a way that respects the client's individual needs as well as the trainers scope of practice. Specific solutions we can help clients with are: -Increasing Strength. -Athletic Performance. -Weight Loss. -Corrective Exercise. -Improving Cardiovascular Function. -More Energy. -Less Stress. -Body Toning. -Functional Training. -Olympic Weightlifting. -Powerlifting. -Stabilization Training. -Core Training. Our head trainer Haakan Mjaanes is specialized. -ACE Personal Trainer Certification (Active Cert Accreddited by NCAA). -NASM Cert (Previously held between years of 2013-2015). -Powerlifting. (1200lbs Total). -Behavioral Change Specialist (ACE Certification / Active). -Corrective Exercise Specialist (NASM Certification).