Take 20 Personal Fitness in San Jose, CA offers the most state-of-the-art exercise and fitness system, the Take 20 MedX Workout, scientifically proven to be highly effective and safe for achieving results in just 20 minutes, twice a week. With a full line of 21 MedX machines, including the FDA cleared Medical Lumbar and Cervical machines, Take 20 Personal Fitness helps clients improve strength, cardiovascular efficiency, flexibility, and overall health.
Transforming the lives of individuals from busy executives to advanced athletes, Take 20 Personal Fitness provides personalized training sessions that result in weight loss, increased endurance, and body reshaping. Their revolutionary MedX Core Fitness Line is particularly popular among golf pros looking to enhance club head speed, while their low force, slow or motionless protocol effectively recruits and stimulates all three muscle fiber types. With proven results and a focus on efficiency, Take 20 Personal Fitness is the go-to fitness studio in San Jose and surrounding areas.
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