Open seven days a week, Sweat Cardio & Yoga is located in the Redhawk Business Park shopping center. Highly motivated trainers are available, helping individuals from ages 13 and up. Michelle Rotell is the owner of this studio and has more than 20 years of experience. Guests can choose from 30 classes each week including Pilates, sweat and sculpt, zumba, spin, R.I.P.P.E.D., cardio circuit, dance and more. So, come geared up and ready to go. They offer plenty of free parking.