Stillpoint Pilates Center in Grass Valley, CA is a comprehensive physical therapy center that offers a range of services to help individuals relieve pain, restore function, and achieve optimal health. With a team of highly skilled therapists, they provide personalized treatments that integrate traditional and complementary methods in a compassionate environment, focusing on the body, mind, and spirit. Additionally, Stillpoint Studios, adjacent to the therapy practice, offers small, personal Pilates classes and workshops, providing a nurturing space for individuals to explore the body-mind-spirit connection through movement and bodywork.
With over 170 years of combined experience, the licensed professionals at Stillpoint Pilates Center are dedicated to helping patients recover fully from surgery, injury, or trauma. They specialize in women's health, offering pelvic floor therapy, Pilates for women, and biofeedback. The center also provides a variety of classes and workshops, including Pilates mat and equipment classes, as well as somatic awakening sessions. With a focus on empowering individuals to take charge of their own health, Stillpoint Pilates Center is committed to helping clients achieve optimum health and well-being.
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