Specialties
South Bay Body is a Fitness and Massage studio serving clients in the Torrance, CA area. Our philosophy is that fitness requires balance; that strength, endurance, nutrition, flexibility and mental stimulation are necessary to achieve well-being. To get our clients active and healthy, we bridge the gap between science and application through simple and straightforward instruction that is fun and energizing. While our instruction is always geared toward the individual, it is our belief that promoting the healthy lifestyle practice of each of our clients can benefit the community as a whole. A healthier community is a thriving community that is empowered, in control, and less reliant on the health system. Visit our website for more information! Email us to start receiving special offers!