Smart & Fast 4 Minute Fitness, 1725 Jefferson St, Napa, CA 94559, US

Peace of Kate is a mindfulness coaching company based in Napa, CA, dedicated to helping individuals achieve true happiness and self-awareness. Through their signature program, Mindful Moments, they offer one-on-one coaching, private group coaching, and self-directed online coaching, providing support and guidance for personal transformation. With a focus on mindfulness and self-awareness, Peace of Kate empowers individuals to let go of stress and anxiety, prioritize self-care, and live life with unapologetic love for themselves. Led by Kate Messmer Jessup, a strong, compassionate, and intuitive coach, Peace of Kate creates a safe and uplifting environment for clients to explore their inner narrative and overcome negative self-talk. By teaching coping skills and promoting self-compassion, Peace of Kate helps individuals become confident in who they are and embrace their unique qualities. Through their transformative coaching programs, Peace of Kate aims to inspire individuals to live extraordinary lives filled with joy, fulfillment, and self-discovery.Generated from the website

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