Six Harmonies United is a Sacramento-based fitness center that offers a unique approach to group fitness and personal training. Their small-group training sessions combine elements of yoga, calisthenics, weight training, and myo-fascia meridian work to help individuals enhance their strength and abilities.
With a focus on personalized fitness, Six Harmonies United also provides one-on-one training sessions tailored to each individual's abilities, interests, and goals. Additionally, they offer online classes for those interested in learning Eagle Claw Kung Fu or Wu Tai Chi, allowing individuals to explore these martial arts from the comfort of their own homes.
Generated from the website