History
Fitness Boot Camp is a group-based exercise program designed to burn fat, tone muscle, and whip you into shape as fast as possible. A variety of calisthenics, resistance training and cardiovascular exercises melts fat off your body and strengthens muscles. Just like the military, we use group dynamics to motivate and inspire you to achieve your fat-loss and fitness goals. Unlike the military, we DO NOT use verbal abuse or intimidation factors to push you past your physical limits. Positive encouragement and team spirit will motivate you to challenge your limits and achieve new levels of fitness and health. Boot Camp routines stimulate fat burning and increase your metabolism for long-term fat burning. You'll shed those excess pounds faster than you've ever imagined.
Specialties
Boot camp and personal training. The best way to guarantee your success is to structure everything in a way that you can't fail. This includes finding a work out method that you like so that you feel motivated. If you like the outdoors, you can't beat the boot camp. We'll work out in a beautiful park, in a nice neighborhood, and you will have a great time while doing an intense workout and getting fit. You will also meet some great people who have similar goals to yours, and you will feel motivated by seeing their success.