Mindful Thrive Therapy, led by Ava Shokoufi, offers a range of individual therapy, couples therapy, and pre-marital counseling services in Thousand Oaks, CA. Additionally, they provide groups, workshops, and public talks on various topics such as stress management, depression and anxiety reduction, pain management, career burnout, empowerment, emotional well-being, and artist block.
With a compassionate and unique approach that incorporates mindfulness, self-compassion, and cognitive-behavioral therapy, Mindful Thrive Therapy aims to help individuals and couples heal, discover patterns of thoughts and beliefs, and create positive changes in their lives. They also offer specialized groups and workshops for women empowerment, healing after divorce, and vision board workshops to help individuals identify their deep desires and create a fulfilling life.
Generated from the website