History
Shannon first stepped onto her mat in college as a Psychology & Criminology major who was interested in the mental health benefits of the practice, as well as finding relief from a chronic injury. However, she quickly learned that there was so much more to this profound practice and that she wanted to explore it, both on and off her mat.
Specialties
Shannon teaches private, corporate, & group classes. She specializes in teaching Hatha, Vinyasa, Restorative, Yin, Prenatal, & Teen Yoga classes.